Latest topics
» Young Boy nabbed for Raping 6-year-old girl in an Uncompleted building
3 Simple Steps To Stop Thinking Negative Thoughts EmptyMon Jun 01, 2020 3:38 pm by Litifyed

» Mr Gbafun x Oladips – Ko Necessary
3 Simple Steps To Stop Thinking Negative Thoughts EmptyWed May 27, 2020 9:25 am by Adminkunlex

» ZaddyMeek Ft. Mr Gbafun x Davolee – Nigga’s Doings
3 Simple Steps To Stop Thinking Negative Thoughts EmptyWed May 27, 2020 9:23 am by Adminkunlex

» Full Css Code For Waphosts.com Website
3 Simple Steps To Stop Thinking Negative Thoughts EmptyTue May 19, 2020 7:02 am by Adminkunlex

» Full Css Code For Waphosts.com Website
3 Simple Steps To Stop Thinking Negative Thoughts EmptyTue May 19, 2020 7:01 am by Adminkunlex

» Chelsea star Callum Hudson-Odoi has been arrested
3 Simple Steps To Stop Thinking Negative Thoughts EmptyMon May 18, 2020 8:52 pm by Litifyed

» MAKE $50 DAILY THROUGH DIGITAL TRADING
3 Simple Steps To Stop Thinking Negative Thoughts EmptyMon May 18, 2020 11:39 am by skynett

» MTN 1.5gb for ₦300
3 Simple Steps To Stop Thinking Negative Thoughts EmptyMon May 18, 2020 11:37 am by skynett

» Java Game: 4 Vengadores Hulk, Thor, Iron Man Capitn Amrica
3 Simple Steps To Stop Thinking Negative Thoughts EmptyMon May 18, 2020 7:48 am by Adminkunlex

» Java Game: Heroes of World War II: Flying Tigers
3 Simple Steps To Stop Thinking Negative Thoughts EmptyMon May 18, 2020 7:48 am by Adminkunlex

» Java Game: Call Of Duty: Modern Warfare: Force Recon
3 Simple Steps To Stop Thinking Negative Thoughts EmptyMon May 18, 2020 7:47 am by Adminkunlex

» Are You Drinking Enough Water? 6 Signs You Need To Drink More Water
3 Simple Steps To Stop Thinking Negative Thoughts EmptySun May 17, 2020 9:08 pm by Adminkunlex

» Advance Waphost File List Paging Code
3 Simple Steps To Stop Thinking Negative Thoughts EmptySat May 16, 2020 6:46 pm by Adminkunlex

» How To Create CSS Theme In Waphosts.Com
3 Simple Steps To Stop Thinking Negative Thoughts EmptyFri May 15, 2020 5:07 pm by Adminkunlex

» Samklef Ft. Victor AD – Give Thanks
3 Simple Steps To Stop Thinking Negative Thoughts EmptyFri May 15, 2020 5:05 pm by Adminkunlex

» Peruzzi – Gaza (Prod. by Rexxie)
3 Simple Steps To Stop Thinking Negative Thoughts EmptyFri May 15, 2020 4:59 pm by Adminkunlex

» Shizzi Ft. Davido & Wale – Won Le Ba
3 Simple Steps To Stop Thinking Negative Thoughts EmptyFri May 15, 2020 7:39 am by Adminkunlex

» Davolee Ft. Masterkraft & Jaido P – G.O
3 Simple Steps To Stop Thinking Negative Thoughts EmptyFri May 15, 2020 7:38 am by Adminkunlex

» DJ Val Exclusive Ft. Wande Coal x Dmain – Owonikoko
3 Simple Steps To Stop Thinking Negative Thoughts EmptyFri May 15, 2020 7:37 am by Adminkunlex

» Rapsodii Ft. Obesere – 30 Milli
3 Simple Steps To Stop Thinking Negative Thoughts EmptyFri May 15, 2020 7:35 am by Adminkunlex

The most tagged keywords



3 Simple Steps To Stop Thinking Negative Thoughts

Go down

3 Simple Steps To Stop Thinking Negative Thoughts Empty 3 Simple Steps To Stop Thinking Negative Thoughts

Post by Adminkunlex on Wed Oct 23, 2019 5:08 pm

You can't stop negative thoughts by just wishing they
would go away, pushing against them, or feeling bad
about having negative thoughts. Any focus on
negative thoughts gives energy to them and
increases them! Your mind has to be set on positive
thoughts and good thoughts because then you're
giving energy to that.
There're basically 3 steps on how to stop thinking
negative thoughts and change someone's
negative behaviors
1 - Take responsibility for your thoughts and
actions.
2 - List negative things in your life and begin to
change them.
3 - Forgive yourself and others.
It is clear that personality traits are formed by our
past experiences.
Energy flows where attention goes. The more you
focus on the negative things that have happened in
your life, the more you relinquish your power to
those things. Learn how you can start to become
aware of negative thought patterns and begin to
focus your attention on things that are important to
you.
"When you change your energy, you change your
life." Fear isn’t what is keeping you down, your mind
is. When we’re trapped in fear and don’t take action,
it can sound something like this:
What if people make fun of me?
What if I’m rejected?
What if I lose respect?
What if I’m not good enough?
What if ____________?
(followed by any negative
statement)
What if I put myself out there and fall flat on my
face, everyone thinks my idea is stupid and turns
against me, I become so depressed that I lose my
job, my family decides I’m too pathetic to live with
and leaves me, I lose my home and end up living on
the street, ALONE! It sounds silly, right? However, you
might be surprised just how far our minds will go to
keep our love, safety, and belonging intact. I’m being
facetious here only to prove a point, not to make
light of your fears. Fear is often just poor
management of the mind.
Write out your worst-case scenario.
Next, explore your thoughts in a different way.
What if I don’t lose anything but gain the things I
really want?
What if the process teaches me I’m stronger and
more capable than I thought?
What if I inspire people to take their own action
steps towards their dreams?
What if it turns out great?
Now that your mind is a bit calmer, and feels safer,
take some action!
According to professional speaker and author, Tony
Robbins, it’s the getting ready to change that takes
time. In the end there’s a single instant when the
change occurs.

https://selftruths.com/guide-stop-thinking-negative-thoughts/

Adminkunlex
Admin

Posts : 1416
Join date : 2019-06-08
Age : 20
Location : Osun State, Nigeria

https://9jabaze.forumotion.com

Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum